A Better Life

Throughout my life I have been lumbered with this particular label and not in a particularly flattering way mind you.  Paranoia seems to be used very loosely when describing someone who may just be a bit more careful (or informed?). Some of us may have a very good reason to believe that we are being watched, followed, targeted by groups (yes if the government) or otherwise nefariously engaged.  I believe the problem is people lull themselves into a false sense of security.  False in the sense that it makes no sense whatsoever that anyone is at anytime immune to violent attacks.  Now will that attack be from a terrorist, organized crime or government entity, who knows.  The point is, as my psychology professor use to say, sometimes someone is following you.  No one wants to believe that we are not completely safe at any given moment.  However, there are events that seem to threaten that particular point of view.  My own take on this situation is that whenever man is involved in any en

Slow day in the neighborhood.  Didn't sleep very well so I was dragging terribly.  Fixed me a salad because at my age it never hurts to take in a little more roughage.  I considered writing but never really sat down to do any articles although I did write one impassioned blog post for the "I'm Going Through a Divorce, Woe is Me" blog.  Self-loathing at its finest if I do say so myself.  I woke up feeling mighty uninspired because I was considering my purpose in this life.  My purpose should have been to get out of bed, take a shower and greet the day.  Instead I went shower-less, undressed and moped around for a day.  In retrospect I probably did need this day to dwell on my situation.   I watched a couple of episodes of the blues documentary by Martin Scorsese, a couple of episodes of The Big Bang Theory and then I topped it all off with a trio of Tyler Perry movies.  I just love me some Madea!  Yes, she is irreverent, brash and full of herself but there are some

Creative expression is a very important part of my life. Throughout my life I have tried many different ways to appease the need for expression. I always seem to come back to the big three: cooking, music and writing. Cooking When I cook I don't necessarily use a recipe. Last night for example, I had a hind quarter of chicken and german sausage thawed out. So, I thumbed through my small collection of cook books. Nothing stood out as the recipe for these particular ingredients so I improvised. I took out the old corning ware casserole dish. Cut the chicken at the leg and thigh joint. Sliced up the german sausage. Cut up about half of an onion. I then added white wine vinegar, a splash or two of balsamic vinegar, some herbs of choice and voila a dish was born (after substantial time in the oven of course). Nothing more invigorating than combining ingredients and having an edible (if not wholly delicious) main course. Music Another avenue of expression I travel down quite fre

With the unnatural heat we are currently having it is a good time to determine how weather affects our lives.  Not only is extreme, prolonged heat uncomfortable but it also affects our mental attitude, our choice of activities and our productivity. High temperatures can turn the most mild mannered individual into a seething, cesspool of bitterness and rage.  It starts with impatience and grows to full on verbal confrontations very much out of character.  However, if take someone who is on the brink of exploding and add extreme heat well this could very well end that calm, collected, professional atmosphere cultivated in todays modern office environment. We look at fruits and how heat affects them.  In a normal arid environment you expect a certain growth pattern with adequate supplies of water and sunshine.  This should conjure up memories of the old photosynthesis equation.  Carbon Dioxide + water with adequate sunshine yields carbohydrates (sugar for the most part fo

A long time ago I went to my doctor because my allergies were worse than usual.  Somehow, the conversation went from what could I be allergic to how I should learn to eat less.  Apparently my weight issues were somehow tied to my allergies.  Being slightly offended I did consider what the fine doctor had to say.  Now I understand that diet and weight and have a dramatic effect on how we are affected by allergic reactions.  So portion control becomes more important.  It is always so easy to eat way more than we need.  For instance instead of eating a handful of potato chips I find my self eating more like have a bag before I realize that my lips are numb from the salt on those bad boys.  A little moderation goes a long way. Portion control can also be applied to more than food.  Instead of sitting around watching the entire 24 hour marathon of Beevis and Butthead we could just watch a couple of episodes at a time (thank goodness for DVR) and use the other time for more p

There is a pond near where I work. I take walks around this park for a little respite from the rigors of my day.  When it is hot (like it always seems to be) the turtles can be found lounging on rocks and logs floating in the cement pond.  The amazing thing is as you walk up some turtles will jump into the water immediately, some will wait just a little bit and others (bravest of them all) will just wait to see what is going to happen. I couldn't help but think this is like people in business.  Some will scurry at the first sign of trouble.  Others will hang in just a little longer and then the few brave ones will just hang in and wait for some sign of impending danger.  Which group would you be in? Personally I like to think I am in the middle group but would like to gather enough bravery to hang in with the few brave ones who will ride out the situation and stay on top.  The poor turtles who jump first will lose their choice position and have to start all over.  Sound fam

Living with Schnauzers has been, well interesting.  Beyond the barking, biting, eating, sleeping and relieving themselves in every imaginable way and place.  Nothing like rearranging furniture and discovering a "present" one of them left for you in a by gone age.  When confronted with the evidence, they deny their involvement but acknowledge a sense of pride in the act itself.  Of course, all Schnauzers are not exactly the same.  They are as different as night and day but do share some common traits.  So here I give you 5 lessons about life that I have learned from co-existing with my Schnauzers: When confronted with an intruder bark loudly, menacingly and ferociously No matter how big or menacing an adversary may be just learn to bark louder than the intruder and most of the time they will move along to quieter environs.  Raise a noise when you see injustice anywhere in your life and make sure you are heard.  If they don't hear you, gather around like minded people